winter running Posts

How To Run In The Cold: Top 8 Tips

It’s that time of year, friends! The days are shorter, colder, sometimes windier and snowier (if you live in the Northeast like me!) You’re registered for an upcoming winter/spring race and still have to get those miles in, so what’s the best way? Running outside! Find your inner adventurer and check out my top 8 tips for running in the cold.